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Practice Dojo

SPAR WITH AI.
GET BETTER AT BEING HUMAN.

Rehearse difficult conversations against a realistic AI counterpart, then get a coach's debrief scored against the skill's rubric. Sign in to start — free while in beta.

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Practice Dojo

CHOOSE YOUR SPARRING SESSION

Work or personal — the AI plays a realistic counterpart with an agenda, like real people have. Afterwards it breaks character and debriefs you against the skill's rubric. Free while in beta — practice as much as you like. Full guide →

01
Pick a scenario — or describe a real conversation you're facing
02
Talk as yourself — type what you'd really say; they react like a real person
03
End for feedback — scores with your own lines as evidence
04
Run the drill — one small action to try in real life this week

Bring your own scenario

Facing a real conversation this week? Describe it — who it's with, what's at stake — and rehearse it before it happens. This stays private, like everything here.
0/600

Tap the mic when you're ready — the clock starts immediately. Tap again to finish early.

Your goal:
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Counterpart
VS
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You
Trainee
Session Debrief

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This week's drill — run it in a real conversation

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